South African Fitness trainer Nkululeko Dlamini, who is popularly known as King of Squats, has admitted that squatting for the past 10 years has enhanced his butt appearance but he was not badly off previously.
According to him, as a football professional, he opted to do squats which is the most effective exercise. However, politics in the profession contributed to pushing him more to the gym, to a point that he neglected the career and focused on fitness.
“I was playing football professionally. I didn’t retire at the time, I just went to do fitness because I was in love with soccer but there were a lot of politics there but because I had the vision I told myself let me do fitness so that while am playing am training also the players. I understand myself and if I understand me, I understand footballers,” King of Squats said in an interview.
He admits that he has been receiving mockery from men but he takes it positively.
“It encourages me. Most men feel ashamed of me . Some have been imitating me on social media by stashing materials in their butts. It encourages me more because while you are mocking me, you are working out,” he said.
He also said the exercise is for both genders but women love it more because it enhances their backside appearance.
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