Gospel artist Guardian Angel has opened up about his personal strategies for coping with stress, particularly within his marriage to Esther Musila.
In a candid conversation with entertainment journalists, he emphasized the importance of communication as a vital tool in maintaining mental well-being and emotional health.
“Something that has really helped me, especially in my marriage, is talking about everything,” Guardian Angel shared.
He underscored that no issue is too small to address. If something his wife says or does bothers him, he believes in confronting it directly.
“If something is not right and it bothers me in my heart, I have to talk about it,” he explained.
He encouraged others, particularly men, to embrace open conversations as a means to alleviate stress.
“Conversation is the only way to reduce stress for anyone,” he advised, making it clear that communication should be a priority in relationships.
Guardian Angel highlighted the necessity of having someone to confide in, recommending that if individuals feel they cannot speak to their partner, they should seek out trusted friends or turn to God for solace.
“If you fail to open up to your wife, look for that person you are close to; if he is not there, take refuge in God,” he suggested.
He emphasized that keeping emotions bottled up can lead to greater burdens, stating, “Don’t hide anything in your heart, be it bad or good; it becomes one way to help you get rid of the burden of things that are full in your heart.”
Further advocating for the power of dialogue, he remarked, “Speaking is everything. If you are going through something, talk to your wife; if you can’t talk to your wife, find someone you know can understand. And if that person can’t understand, there is one way that doesn’t fly—go tell God.”
Through his insightful remarks, Guardian Angel is not only promoting healthy communication in relationships but also seeking to inspire others to prioritize their mental health through open dialogue and spiritual connection.
Related: How Maina Kageni Helped Esther Musila Seduce Guardian Angel
