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“I Stopped Drinking In 2021” Janet Mbugua Narrates Her Struggle Quitting Alcohol

Janet Mbugua has been a teetotaler for nearly two years now and she doesn’t regret her decision.

The mother of two opened up about her decision to stop drinking alcohol while speaking on her YouTube channel.

Janet said making personal and deliberate choices, avoiding undue pressure and influence made her quit drinking easily.

“I don’t drink, and December will mark two years since I made that choice. It’s a decision I believed was right for me. It’s something I may choose to return to in a year, a decade, or perhaps never. However, I am not imposing any unrealistic expectations on myself. Making a decision like this can be difficult, but in life, everything can be challenging. It’s about choosing your battles,” Janet Mbugua said.

The former Citizen TV anchor further advised took seeking to quit alcohol.

When you’re trying to cultivate discipline, it may not come naturally to everyone. Sometimes we desire things that come effortlessly to us. To those who have chosen to quit drinking, please refrain from pressuring them to take a drink. You never know what they had to overcome to make that choice. Let them be. When I say I don’t drink, it’s not a flex; it’s merely the reality I decided for myself,” she said.

Related: Janet Mbugua reunite with ex husband Eddie Ndichu (Photos)

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